1. Services: My personal training services include, but are not limited to, personalized exercise plans, nutrition advice, one-on-one training sessions, and online coaching.

2. Payment: Invoices for services will be issued on a monthly basis and must be paid within the specified time frame as outlined in the invoice.

3. Cancellation Policy: Clients must provide at least 24 hours’ notice for cancellations or rescheduling of training sessions. Otherwise, the session will be charged at full cost.

4. Liability: I am not responsible for any injury or harm that may occur during training. Clients are encouraged to consult with a doctor before beginning a new exercise program.

5. Confidentiality: All information collected about our clients, including health and fitness history, will be kept confidential and will not be shared with third parties without the client's consent, except as required by law.

6. Changes to Services and Rates: Our services and rates may be subject to change.

7. Governing Law: These terms and conditions will be governed by and construed in accordance with the laws of Finland.

8. Dispute Resolution: Any disputes arising from these terms and conditions will be resolved in accordance with the laws of Finland.

By using my personal training services, you acknowledge and agree to these terms and conditions. If you have any questions, please contact me at info@jankostrong.com